Ready to feel more relaxed, aligned, and at ease in your body?

Whether you’re looking to melt away stress, improve your posture and alignment, or simply move through life with more fluidity and ease, the Alexander Technique offers a gentle and lasting reset.

Sessions are one-on-one and tailored to your unique needs. You’ll leave feeling lighter, calmer, and more connected—like your whole system just exhaled.

*Interested in a home visit? I’m happy to come to you—rates vary depending on travel, session length, and time of day.

Treat yourself to a new kind of self-care!