Alexander Technique Retreat
Reset your nervous system
December 5th- 7th
Join us for a three day weekend of connection, awakening and embodiment with the backdrop of beautiful Topanga, CA.
Walk, hike, and move with alignment, fluidity, and ease.
Receive hands on Body & Energy work.
Clear patterns and energies that no longer serve you
Friday, Dec 5th 6:30-8:30pm
Introduction to the Alexander Technique at Ethereal Yoga Studio in Topanga, CA.
Saturday, Dec 6th 9:30am- 8pm
Morning Hike, 9:30am-11:30am, trailhead tbd
Lunch on your own 11:30am-1pm
Meet at Ethereal Yoga Studio
Group Movement Session 1pm-3pm
Voice Session 3:15pm - 5:30pm
Catered Dinner 5:30- 6:30pm
Circle Session & Reflection 7-8pm
Sunday, Dec 7th 10am- 5pm
Hike 10am-11:30am to the Clearing
Lunch 11:30am-1:30pm
Meet at Ethereal Yoga Studio
Experiential & Activity Session at 1:30pm-3:30pm
Closing Circle 4:30-5pm